-
Online Full Moon Breathwork Workshops
Regular price €23,23Regular priceUnit price per -
Breathwork + Coffee Morning, Saturday 14th Oct. Enniscorthy
Regular price €35,00Regular priceUnit price per -
Breathwork Journey Blessington with Aoife + Barry, Sat. 21st October
Regular price €66,00Regular priceUnit price per -
Breathwork + Journaling, Portobello Saturday 28th Oct
Regular price €35,00Regular priceUnit price per -
Breathwork by Candlelight, Naas -Saturday 28th October
Regular price €35,00Regular priceUnit price per
Breathwork Blog Posts
-
How Breathwork can Help Respiratory Health
How Breathwork can Help Respiratory HealthAlthough I've been in and out of hospitals since my diagnosis of Cystic Fibrosis at 9 years of age, I have never had a CF specialist of any kind teach me the basics of how to breathe correctly or optimally.
-
Breathwork for Immunity
Breathwork for ImmunitySick of Being Sick? Then practice this Breathwork Exercise for Immunity!
-
The History of Breathwork
The History of BreathworkWe can trace breathwork back to ancient Eastern practices but the popular methods we use today such as Holotropic and Rebirthing Breathwork are mainly developed in the 60s and 70s self-awareness era.