Where do I Start?...
Living with a life-threatening lung disease (Cystic Fibrosis) my whole life and battling Cervical Cancer at 27, gave me the many breakdowns I needed in order to have many breakthroughs! Through these breakthroughs, I discovered the power of Active Breathwork.
Before becoming unwell with Cancer, I spent 7 years studying and working with individuals with complex health + psychological challenges. This combined with my unique experience of the breath my whole life, has greatly informed my practice today as a Breathwork + Wellness Fanatic!
Engaging in regular Breathwork Journeys such as the ones I hold Online and through my Events, continues to support the healing of every part of my body, mind, and soul, giving me energy and health like I've never had before, and true clarity on what it is I want to achieve in this lifetime.
If you wish to collaborate or for me to hold a Breathwork Journey at your next Retreat then contact me on: @breathewithaoife or via email email@example.com
I look forward to being part of your healing journey,