Online Full Moon Breathwork Workshops

Name: Online Full Moon Breathwork Workshops
Brand: Breathe with Aoife
Price: 23.23 EUR
Availability: InStock

€23,23

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Full Name *

Email *

Date of Birth *

Have You Tried Breathwork Before, and what is your main reason for booking this BW session? *

Please declare whether you are pregnant, suffer from panic attacks, cardiovascular issues, epilepsy, severe respiratory condition, severe mental health disorders -e.g. schizophrenia, psychotic episodes, de-personalisation *

I declare (via selecting 'Yes'), that I am healthy and fully able to participate in a Breathwork session.I understand if any of the issues mentioned above apply to me, I am obliged to inform the facilitator. If I choose to participate without the facilitator knowing these conditions, the participation will be on my own risk and I am responsible for the consequences resulting from the breathwork session. *

I understand that by accessing a Breathwork session I can experience an altered state of consciousness and I can be confronted with past pain and trauma that has been suppressed, avoided or forgotten. Breathwork is powerful tool to heal these deep rooted emotional pains. However, there is never given any guarantee, a warranty or a prediction that I will be able to access this awareness during the session(s) *

I understand that I am fully responsible for my own health (emotional, mental and physical) and I am in a good condition when entering the Breathwork session. I am participating on my own risk at all times.I understand that I have to be clean of alcohol and substances for at least 24 hours before the Breathwork session. It is my own risk to participate in the session whilst I have taken alcohol or (prescription) drugs. *

Join me under each individual Full Moon from the comfort of your own home. Together we will work with the different energies each month to help you let go of whatever is blocking you or no longer serving you, in order to reach your full potential ✨

Each workshop will incorporate;

-Info. on the specific full moon 🌚

-Intention Setting through journaling ✒️

-A Guided Meditation 🧘🏻

-A Conscious Connected Breathwork Journey 💨

-Optional Sharing Circle 💖

-Card Pulling 🔮

What You Will Need:

-A quiet space where you won't be disturbed

-Your favourite hot beverage (Cacao enhances our connection to self and is a great choice but not mandatory 🤍)

-A journal and pen

-2 cushions (one for your head and one for emotional release)

-A blanket

-Somewhere comfy to lie down (yoga mats are ideal but your bed is okay too 👌🏻)

-Headphones and eye masks are great for enhancing the meditation and breathwork experience but again, not mandatory

-It is safest to have your cameras turned on during the Breathwork Journey so that I can monitor your breathing. If you are really not comfortable with this please reach out to me before the session.

Contraindications:

-It is not advised to do Breathwork journeys if you are pregnant, suffer from seizures, have had a stroke, psychosis or have heart issues.

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