Wellness Blog

Menopause and Lung Disease
How I managed the balancing act of Menopause and chronic lung disease -the effects of one over the other, and what helped 28 and Menopausal Okay, so you're probably wondering...
Menopause and Lung Disease
How I managed the balancing act of Menopause and chronic lung disease -the effects of one over the other, and what helped 28 and Menopausal Okay, so you're probably wondering...

Are You At Risk of Cervical Cancer?
A topic I never thought I would be able to advise on, yet here I am. Keep reading to learn if you too, may be at risk of developing Cervical...
Are You At Risk of Cervical Cancer?
A topic I never thought I would be able to advise on, yet here I am. Keep reading to learn if you too, may be at risk of developing Cervical...

Salt Therapy for Breathing Health
Read on to discover how salt therapy could benefit you this Summer! Salt Therapy It is no secret that salt therapy, or halotherapy as it is also known, has many...
Salt Therapy for Breathing Health
Read on to discover how salt therapy could benefit you this Summer! Salt Therapy It is no secret that salt therapy, or halotherapy as it is also known, has many...

Breathwork for Lung Disease
Learn the benefits of Breathwork for chronic lung conditions, including Cystic Fibrosis.
Breathwork for Lung Disease
Learn the benefits of Breathwork for chronic lung conditions, including Cystic Fibrosis.

An Overview of Reflexology
Where my interest in Reflexology first came from and what I've learned as I approach the end of my Diploma in Reflexology... It was only at the age of 27,...
An Overview of Reflexology
Where my interest in Reflexology first came from and what I've learned as I approach the end of my Diploma in Reflexology... It was only at the age of 27,...