Aoife Rafter beach breathwork meditation session

About Aoife

Aoife is a Cancer Survivor who also lives with a progressive lung disease, Cystic Fibrosis.

Through her health and wellness journey, she has discovered the power of both Reflexology and Breathwork, and how they can transform all aspects of one's health.

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  • 'Feel It Out' -Virtual Drop In Sessions

    Through the 'Feel It Out' virtual drop-in sessions, you will learn how to slow down your monkey mind, allowing you to release tension, and create inner calm, clarity, and focus, all from the comfort of your own home, every Tuesday and Thursday, 8.30pm - 9.30pm

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  • Virtual 1:1 Sessions

    Our 1: 1 virtual breathwork session begins with a FREE Consultation to discover where you're feeling stuck, what you want to gain clarity on, or what you want to let go of that is no longer serving you.

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