Client Reviews
Start Your Inner Healing Journey Today!-
Just WOW!
I just had my 1st 1 2 1 breathwork session with Aoife and I'm finding it difficult to articulate how amazing it was. -Like it was actually unbelievable!
I feel like a huge block has been broken down and I see myself in a completely different light.
Thank you so much Aoife I am in awe of you and this treatment.
-In Person 1:1, Jessie, Holistic Entrepreneur
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I Am SO Grateful To Aoife!
I realised I felt emotionally blocked, as a man it was difficult to admit this.
Aoife held space for me to talk, then expertly guided me through the breathwork and release floods of tears. The support and care she gave me before and after was amazing.
I have much work on myself to do but this has given me a brilliant start.
-Virtual 1:1. Stephen, Life Coach
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I Feel Reborn!
Wow, this is deep sh*t!
I feel like I just came back from a 2 week holiday after one of Aoife's Breathwork Journeys.
My arms were moving around, floating from the balls of energy I could feel.
-In Person 1:1, Suzanne, Holistic Entrepreneur
Breathe with Aoife
Release the Year Online Breathwork Journey -Tuesday 12th December
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About Aoife
Aoife is a Cancer Survivor who also lives with a progressive lung disease, Cystic Fibrosis.
Through her health and wellness journey, she has discovered the power of Conscious Connected Breathwork, and how it can transform all aspects of one's health.
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Breathwork Bundles
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Reset Bundle
View BundleThe RESET Breathwork Bundle is for you if you are in need of a pause and reset.
The Rest Bundle includes 3 Breathwork 1:1 sessions, and a 20 minute integration Zoom Check-Ins.
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Revive Bundle
View BundleThe REVIVE Breathwork Bundle is for you if you are in search of a deeper dive into your subconscious mind.
The Revive Bundle includes 5 Breathwork 1:1 sessions, and 2 20 minute integration Zoom Check-Ins.
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Rise Bundle
View BundleThe RISE Breathwork Bundle is for you if you are ready to be reborn and upgraded to the highest version of you!
The Rise Bundle includes 8 Breathwork 1:1 sessions, and 3 20 minute integration Zoom Check-Ins.
Blog Posts
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How Breathwork Can Help Cystic Fibrosis
Deprived of a Beneficial Therapy? Although I've been in and out of hospitals since my diagnosis of Cystic Fibrosis at 9 years of age, I have never had a CF...
How Breathwork Can Help Cystic Fibrosis
Deprived of a Beneficial Therapy? Although I've been in and out of hospitals since my diagnosis of Cystic Fibrosis at 9 years of age, I have never had a CF...
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Breathwork for Immunity
What is Breathwork? Breathwork is a type of breathing exercise or technique that people use to improve mental, physical, and spiritual well-being. During breathwork, you intentionally change your breathing pattern....
Breathwork for Immunity
What is Breathwork? Breathwork is a type of breathing exercise or technique that people use to improve mental, physical, and spiritual well-being. During breathwork, you intentionally change your breathing pattern....
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The History of Breathwork
Many different breathing methods have been used to facilitate spiritual awakening, relaxation, healing, personal transformation, and for various rituals throughout history. Some of these historical examples include Pranayamas in Yoga...
The History of Breathwork
Many different breathing methods have been used to facilitate spiritual awakening, relaxation, healing, personal transformation, and for various rituals throughout history. Some of these historical examples include Pranayamas in Yoga...
