My unique health challenges of living with Cystic Fibrosis and a Cancer diagnosis at just 27 years, gave me an in-depth perspective of the human experience, and the individual journeys we all endure, from a very young age.

Before becoming a Breathwork Coach, I worked in Social Care for 6 years, working with individuals with Autism and Schizophrenia. My Cervical Cancer diagnosis then led me down a self-discovery road.

Through further self-exploratory, I discovered the power of Active Breathwork, and how I could use my breath to support me in processing heavy emotions such as fear, anxiety, grief, overwhelm, and despair.

Engaging in regular Breathwork Journeys such as the ones I hold Online and through my Events, continues to support the healing of every part of my body, mind, and soul, giving me energy and health like I've never had before, and true clarity on what it is I want to achieve in this lifetime.

If you wish to collaborate or for me to hold a Breathwork Journey at your next Retreat then contact me on: @breathewithaoife or via email hello@breathewithaoife.com

I look forward to being part of your healing journey,

Aoife 🤍