6-Week Breathwork Programme
6-Week Breathwork Programme
6 weeks of letting go of what no longer serves you,
breathing closer to the truest essence of YOU!
Join me every Wednesday evening from 7.30pm to
pause and re-discover yourself!
-Feb. 21st -27th March
*Held Online Via Zoom: Necessary to attend 3 of 6 sessions Live, recordings sent afterwards
-shift old thinking patterns + mindsets
-let go of old limiting identities and beliefs about your potential
-let go of suppressed stress, fears, anger, worries and other emotional blocks
-heal through your past traumas
-gain clarity on your life's purpose
-deep-dive into your truest desires
-re-connecting to the most authentic honest version of you that existed before the world told you who you had to be!
What we will cover:
- Weekly Topics:
- Week 1. Self-Love & Self-Acceptance
- Week 2. Forgiveness (of ourselves & others)
- Week 3. Inner-Child Connection
- Week 4. Limiting Beliefs
- Week 5. Fears & Anxiety
- Week 6. Highest Self-Connection (our deepest dreams & desires)
This 6 week deep dive into your subconscious is delivered to you through;
- Learn Everyday Breathing Techniques
- Guided Meditations
- 1 hour Conscious-Connected Breathwork Journey
- Self-discovery Workbook
- Connect with Like-Minded People
- BW Q&A Each Week
- Aftercare Homework
- 1 hour per week WhatsApp Support
Sign Up Before 11th Feb.: €320 (pay in full)
Sign Up After 11th Feb.: €400 (pay in full)
*This course will run again at the end of the year at an increased price
Payment Plans:
2X €205 (last payment must be paid before 27th March)
4X €107.50 (last payment must be paid before 27th March)
6X €75 (last payment must be paid before 27th March)
Reach out to me for payment plan set up at hello@breathewithaoife.com
Description
6 weeks of letting go of what no longer serves you,
breathing closer to the truest essence of YOU!
Join me every Wednesday evening from 7.30pm to
pause and re-discover yourself!
-Feb. 21st -27th March
*Held Online Via Zoom: Necessary to attend 3 of 6 sessions Live, recordings sent afterwards
-shift old thinking patterns + mindsets
-let go of old limiting identities and beliefs about your potential
-let go of suppressed stress, fears, anger, worries and other emotional blocks
-heal through your past traumas
-gain clarity on your life's purpose
-deep-dive into your truest desires
-re-connecting to the most authentic honest version of you that existed before the world told you who you had to be!
What we will cover:
- Weekly Topics:
- Week 1. Self-Love & Self-Acceptance
- Week 2. Forgiveness (of ourselves & others)
- Week 3. Inner-Child Connection
- Week 4. Limiting Beliefs
- Week 5. Fears & Anxiety
- Week 6. Highest Self-Connection (our deepest dreams & desires)
This 6 week deep dive into your subconscious is delivered to you through;
- Learn Everyday Breathing Techniques
- Guided Meditations
- 1 hour Conscious-Connected Breathwork Journey
- Self-discovery Workbook
- Connect with Like-Minded People
- BW Q&A Each Week
- Aftercare Homework
- 1 hour per week WhatsApp Support
Sign Up Before 11th Feb.: €320 (pay in full)
Sign Up After 11th Feb.: €400 (pay in full)
*This course will run again at the end of the year at an increased price
Payment Plans:
2X €205 (last payment must be paid before 27th March)
4X €107.50 (last payment must be paid before 27th March)
6X €75 (last payment must be paid before 27th March)
Reach out to me for payment plan set up at hello@breathewithaoife.com